Get the support and help you need

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Support for everyone

Whatever trauma you have experienced in your life there is support available. This may be an online resource or book, a community group or group on social media, or support from a professional which may involve healthcare, police, social care or a charity or community interest group.

Workspace support

Employers can support their staff in a variety of ways. Contact your manager or human resources department to find out what support is available.
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How to support your team

Familiarising yourself with the support your organisation offers employees will help you to signpost a member of staff who needs support and may also help you to support them at work. There may be a staff support network, employee helpline or similar where advice and support is available.

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